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Yoga Mat and Straps


See you there!

Live Yoga Sessions
Are Now On!


Hope everyone is staying safe and healthy!

Need to decompress and get back into your body?

Join me for online classes THIS WEEK!


Provided BELOW is a LIVE teaching schedule that can be accessed through several studios where I teach as well as Instagram 


MONDAY 4:30pm The Pad Studios

TUESDAY 12pm Metta Yoga

WEDNESDAY 4:30 Instagram LIVE

THURSDAY 12pm Metta Yoga


SATURDAY 9am The Pad Studios


All classes are 60 minutes and can be accessed through the studios MindBody links provided.  Additionally I will be offering 1-2 Instagram Live classes that are

donation based and can be viewed 24 hours from start time.  A Spotify Playlist will be provided in my bio for all classes the day of class. Special pricing is being provided by the studios to take online classes. 

Please message me with any questions!


Thank you so much for your continued practice and support and I truly hope though these classes you feel supported as well!

Please do share!

xo, Courtney


Venmo Courtney-Harris-20