Breathe. Sweat. Laugh. Heal

Kalla means “source”—a return to the part of ourselves that is already wise, intuitive, creative, and whole. This space was created to support practices that help people reconnect with themselves: movement, stillness, reflection, time in nature, creativity, and community. The intention is simple—help people remember what’s true beneath the noise and come home to themselves.
You don’t have to wait until you’re depleted to create space.
These retreats are an invitation to pause before life demands it of you—to step out of your usual rhythm and into something slower, more intentional, and more connected.
Come for the yoga.
Stay for the community.
Leave feeling like yourself again.
Calistoga Saturday 9/12
Channeling the Divine
Women's One Day Wellness Retreat
Join me for a special day retreat at Kalla, a boutique sanctuary in Calistoga designed for deep rest and renewal. Nestled in the hills and surrounded by Redwoods, this day will invite you to slow down, reconnect, and breathe a little deeper.
Why Take the Day?
A destination day retreat offers many of the same meaningful elements you’d experience abroad — connection, movement, reflection, and restoration — all without the need to step away from work, coordinate childcare, or plan extended travel.
What the Day Holds
Enjoy a magical day of two classes, farm to table lunch, pool time, sauna and a special group channeling with energy reader Damaris the Muse to connect to divine wisdom, intuitive guidance, and healing energy for the group. A day of to tap into the mystical energy within to enter a powerful fall season.
9:00–9:30 — Arrival, welcome tea + fruit
9:45–11:15 — Morning practice
11:30-12— Brunch
12-1 Optional Group Channeling with Damaris the Muse
1:00–3:30 — Free time (sauna, cold plunge, relax)
3:30-4:30 — Afternoon practice
4:30–4:45 — Closing + depart
Investment:
At $500, it’s an intentional and accessible way to recalibrate, so you can come back to your life feeling clear, grounded, and deeply renewed
Capacity 18.
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Please message me directly with any questions courtneyharrisyoga.com and reserve your spot Venmo @Courtney-Harris-20.
If you'd like to extend your retreat experience, there are plenty of beautiful accommodation options nearby — from cozy Airbnbs to boutique hotels in downtown Calistoga. Stay the night, enjoy the hot springs, explore local restaurants, and make your reset last just a little longer.
Nearby Airbnb
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Teja Trails — 2 bed home, just 1 minute from Kalla
Calistoga Hotels
Mid-Market:
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Calistoga Motor Lodge (14 minutes from Kalla)
Five-Star:
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Solage (15 minutes from Kalla)




Why join a day retreat? A destination day retreat offers many of the same meaningful elements you’d experience abroad — connection, movement, reflection, and restoration — all without the need to step away from work, coordinate childcare, or plan extended travel. At $500, it’s an intentional and accessible way to recalibrate, so you can come back to your life feeling clear, grounded, and deeply renewed Capacity 18. Think of it as your return to yourself now—a way to recalibrate, while holding space for something more immersive when the time is right. Please message me directly with any questions courtneyharrisyoga.com and reserve your spot Venmo @Courtney-Harris-20. A Gentle Rhythm for the Day: 9:00–9:30 — Arrival, welcome tea + fruit 9:45–11:15 — Morning practice 11:30-12— Brunch 12-1 Optional Group Channeling 1:00–3:30 — Free time (sauna, cold plunge, relax) 3:30-4:30 — Afternoon practice 4:30–4:45 — Closing + depart Want to make it a weekend? Extend your stay in one of the suggested spots nearby.
Womens Wanderlust Retreat Connection and Play On the Shores of El Salvador 1/26-30 2027

Join me this January in El Zonte, El Salvador for an intimate, thoughtfully curated yoga retreat designed to restore your energy, reset your rhythm, and reconnect you to yourself.
We’ll be staying at the stunning Al Suave House, a private, design-forward retreat space that hosts just 12 guests, with additional accommodations at the adjacent Wave House—bringing our total group to only 16-20. This intentionally small size creates a more personal, elevated experience, where every detail is considered and personal adjustments and attention can be administered.
Our daily practices will take place at Al Suave Wellness, a beautiful wellness center just steps away, where the sound of the ocean, warm tropical air, and natural surroundings create the perfect setting for grounding, expansive movement. Cold plunge and sauna available daily.
This retreat is designed with ease in mind. Direct flights from the Bay Area and other major cities arrive in the afternoon and evening, with a smooth 45-minute transfer from the airport to El Zonte. Our Tuesday–Saturday schedule allows you to arrive without rush and return home Saturday evening, giving you Sunday to settle back in before the week begins.
Expect a nourishing balance of dynamic yoga, incredible meals sustainably sourced from Nan-Tal, ocean swims, and spacious time to unwind in a setting that feels both elevated and effortless. Leave feeling deeply restored, clear, and more connected to yourself.
With limited space and a highly personalized setting, this retreat is intentionally exclusive.
I’d love to have you join us.
This retreat isn’t just about yoga—it’s about creating a space to slow down, heal, and cultivate mindfulness in every moment. You’ll leave feeling rejuvenated, balanced, and empowered to live a more centered life. Ready. For. Anything.
Work, rest, laugh, connect, repeat.
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(3 people): 1 bunk bed with trundle / $1895 per person
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Shared King Bed $2495/ person
Wave House (luxury adjacent property)
3-Bedroom Penthouse Ocean and Mountain Views (hosts 5)
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Room with 2 twin beds $2100 / person
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Shared King Bed / 2 persons $2395 / person
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Private Room / Double Bed $2900
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private baths for each room
3-Bedroom Oceanfront with Private Pool
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Room with 2 twin beds $2200 / person
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Shared King 2 persons $2495
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Private / Double Bed $2995
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private baths for each room
To reserve your spot, a $500 non-refundable deposit is required.
Venmo: @Courtney-Harris-20 or
Zelle: clhstephens@gmail.com
Traveling solo? No problem! Reach out and I’ll help match you with another guest to share a suite. Have your private space - meet new friends. :)
📧 courtneyharrisyoga@gmail.com


Included:
Transportation:
Group round trip transportation provided to and from San Salvador airport
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Healthy sustainable meals
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Oceanside pool
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Daily Yoga
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Cold water plunge
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Sauna
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Steam room
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Luxurious rooms
Not Included :
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Airfare
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Gratuities
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Alcoholic beverages
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Travel Insurance (recommended)
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Additional transportation
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Activities outside of the itinerary
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Spa Treatments
Nonstop SFO Flights $400 -$500 Avianca
1:20 PM – 8:50 PM
5:35 PM – 10:50 PM
One Stop - East Coast Flights
Attached the El Salvador Travel Advisory as well. The country is currently Category 1.
VIEW PROPERTIES
Every dream begins with intention. Every idea is lead by intuition. Get inspired. LET'S GO.










